Practitoner

Our practitioner in residence is Adi Palguna.
Born and raised in Bali and the heir of Balinese Hindu High Priests, Adi’s upbringing is grounded in Balinese culture, faith and spirituality. Contrasting this are his international education received in Australia and current higher education studies in health science. Adi’s warm, caring and easy nature combined with his trauma informed experience and education make him a powerful and effective sound healing practitioner.
Benefits
- Increases relaxation
- Boosts the immune system
- Resets the nervous system
- Reduces stress & anxiety
- Can relieve pain
- Lowers blood pressure
- Improves sleep
- Helps manage depression & mood disorders
- Increases coping mechanism
- Can release past traumas
- Can align your chakra system
- Helps with life realisation
How to prepare:
- Please arrive at least 15-minutes before the session to check-in & acclimate
- Stay hydrated, avoid heavy meals, and moderate caffeine intake before the session
- Wear comfortable, loose-fitting clothing
- Consider bringing a journal for reflection & integration
- Come with an open heart & mind
Inclusions
- Iced water on arrival
- Relax, lounge & acclimate in Potato Head Studios Library
- Welcome & introduction to the session
- Guided & supported sound healing journey
- Herbal tea served in Potato Head Studios Library while integrating the session
- Access to Desa Potato Head facilities including the Library, restaurants, beachfront pool and beach club
Contraindications
There are currently no contraindications for this experience. If you have any concerns, please contact us and we will assist.