Benefits
- Boosts the immune system
- Resets the nervous system
- Can increase energy
- Reduces stress & anxiety
- Can release past traumas
- Improves sleep
- Helps manage depression & mood disorders
- Increases coping mechanism
- Lowers blood pressure
- Helps with life realisation
Vegyn

Also known as Joe Thornalley, Vegyn is a London-born producer renowned for his meticulous, genre-blurring approach to electronic music. His work spans collaborations with Frank Ocean, Travis Scott, Kali Uchis, and Dean Blunt. Drawing from ambient, techno, playful electro, and hip-hop, Vegyn crafts soundscapes that balance experimental detail with songwriter sensibility.
Location
Sanctuary Space,
Potato Head Suites
Frequency
Mon, Wed, Fri, Sun
3pm & 5pm
Tue, Thur, Sat
11am & 1pm
Duration
90 minutes
Capacity
8 pax
How to prepare:
- Please arrive at least 15-minutes before the session to check-in & acclimate
- Stay hydrated, avoid heavy meals, and moderate caffeine intake before the session
- Wear comfortable, loose-fitting clothing
- Consider bringing a journal for reflection & integration
- Come with an open heart & mind
Inclusions
- Iced water on arrival
- Relax, lounge & acclimate in Katamama Restaurant
- Welcome & introduction to the practise
- Supported and guided sound journey including meditation and light therapy
- Herbal tea served in Katamama Restaurant
Contraindications
You cannot join this session if any of the below is applicable to you:
- Under the age of 18-years old
- Are pregnant
- Have any implanted medical devices (eg. Pacemaker)
- Have a cough or cold
- Suffering from heart disease, high or low blood-pressure, circulatory or respiratory problems
- Suffer from seizures or epilepsy
- Are under the influence of any type of alcohol, drugs, anticoagulants, antihistamines, vasoconstrictors, vasodilators, stimulants, hypnotics, or tranquilizers
If you have any concerns or doubts, please consult your doctor before participating.