Benefits
- Boosts the immune system
- Resets the nervous system
- Can increase energy
- Reduces stress & anxiety
- Can release past traumas
- Improves sleep
- Helps manage depression & mood disorders
- Increases coping mechanism
- Lowers blood pressure
- Helps with life realisation
Curated by NOTEP
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NOTEP (No-Tep), or Note Panayanggool, is a Thai artist, musician, and environmentalist dedicated to reconnecting people with themselves, others, and nature. Starting her music career as a singer in 2010, she expanded to produce tracks for conservation work, art installations, and immersive experiences. Passionate about field recording, sound healing, and merging traditional instruments with electronic practices and technology, Notep creates immersive, multi-sensory audio/visual experiences.
Practitioner
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Kita Komodo is a multitalented individual whose diverse expertise will transport you to realms of vast healing and deep serenity. She has refined her craft through extensive yoga teacher training, advanced energy work in-person and remotely, vision quest training, Reiki II Certification and sound healing expertise, drawing on a vast tapestry of knowledge and training. Kita’s journey extends far beyond sound healing. Having studied fine arts and psychology at UBC, and the intricacies of music production at renowned institutions such as Dubspot and Berklee Music Online, she once found solace in sound design and electronic music. However, destiny intervened when Bali beckoned her away from the confines of the computer screen and back to the elemental roots of music creation. Now, armed with an array of ancient instruments, she has rediscovered the power of using her own human voice & hands to craft soul-stirring melodies that resonate deep within your being. Explore Kita's enchanting soundscapes, where ancient harmonies of traditional instruments blend with her intuitive awareness of energy and frequency. Kita’s sessions can be a portal to inner exploration, a symphony of frequencies harmonizing your body, mind, and spirit.
Location
Sanctuary Space,
Potato Head Suites
Frequency
Mon, Wed, Fri, Sun
3pm & 5pm
Tue, Thur, Sat
11am & 1pm
Duration
90 minutes
Capacity
8 pax
How to prepare:
- Please arrive at least 15-minutes before the session to check-in & acclimate
- Stay hydrated, avoid heavy meals, and moderate caffeine intake before the session
- Wear comfortable, loose-fitting clothing
- Consider bringing a journal for reflection & integration
- Come with an open heart & mind
Inclusions
- Iced water on arrival
- Relax, lounge & acclimate in Tanaman Restaurant
- Welcome & introduction to the practise
- Supported and guided sound journey including meditation and light therapy
- Herbal tea served poolside or in Tanaman Restaurant
Contraindications
You cannot join this session if any of the below is applicable to you:
- Under the age of 18-years old
- Are pregnant
- Have any implanted medical devices (eg. Pacemaker)
- Have a cough or cold
- Suffering from heart disease, high or low blood-pressure, circulatory or respiratory problems
- Suffer from seizures or epilepsy
- Are under the influence of any type of alcohol, drugs, anticoagulants, antihistamines, vasoconstrictors, vasodilators, stimulants, hypnotics, or tranquilizers
If you have any concerns or doubts, please consult your doctor before participating.