Desa Potato Head,
Petitenget Street, Kerobokan Kelod, Badung Regency, Bali, Indonesia
Max 6 guests per session
Sistrum is part experience, part research project that seeks to understand the true potential of light, sound and vibration. Sistrum uses proprietary technology to measure the effects of each session via a biofeedback sensor for scientific research and development. In this way, each session contributes to a larger research project into how light, sound and vibration can most benefit human health and wellbeing.
Vibro-acoustics - music and sound delivered as low frequency vibration in the body
- Lowers Blood Pressure, reduces inflammation, increases blood circulation
- Reduces anxiety, promotes better sleep and increased sense of calm
- Regulates the autonomic nervous system and limbic system
Audio Visual Stimulation - sound and light frequency stimulation
- Increases focus, memory, and creativity
- Induces deep relaxation, meditative, and trance like states
- Positive effects for ADHD, ADD
Music Therapy - intentional use of music in therapeutic context
- Promotes relaxation and experience of pleasure
- Supports emotional processing and emotional intelligence
- Increases self-esteem and cognitive skills
Check the journey schedule to ensure you book the timeslot that corresponds with the journey you would like to experience..
Our journeys are designed in collaboration with musicians and therapists and measured in real-time with biofeedback technology for efficacy. Each journey is designed intentionally with hypnotic suggestions to guide guests in the purpose and realisation of each journey. The journeys can be experienced individually, or as a series for those seeking deeper transformation.
Gentle yet powerful, an effortless journey into a deeply relaxed and blissful state as spacious and soothing sounds calm the body and open the mind for reflection and introspection.
Love (coming soon)
An invitation to reconnect with our natural state of being, LOVE, and journey into the heart supported by a guided meditation and sound healing inspired music designed to awaken emotions of bliss, forgiveness, and self-love.
A higher intensity journey with hypnotic suggestions designed to support one to shift limiting beliefs, patterns and to create space for new beginnings and a life of freedom.
Awakening states of clarity and empowerment, this journey is designed to focus the mind, activate purpose, and channel creative life energy for manifestation and new beginnings.
*If it is your first Immersion, we recommend you start with the 'Relaxation' journey.
How to prepare:
- Please arrive at least 15-minutes before the session to check-in & acclimate
- Stay hydrated, avoid heavy meals, and moderate caffeine intake before the session
- Wear comfortable, loose-fitting clothing
- Consider bringing a journal for reflection & integration
- Come with an open heart & mind
- Iced water on arrival
- Relax, lounge & acclimate in Potato Head Studios Library
- Welcome & introduction to the session
- Sistrum – light, sound, vibration immersion
- Herbal tea served in Potato Head Studios Library while integrating the session
- Aftercare & integrative worksheet
- Access to Desa Potato Head facilities including the Library, restaurants, beachfront pool and beach club
Those who should NOT use Sistrum
- Individuals with any history, however small, of epilepsy or seizures
- Individuals who suffer from heart conditions or have a pacemaker
- Pregnant women
- Individuals who suffer from severe mental conditions such as schizophrenia, psychosis, or acute anxiety
- Individuals who have any post-surgical objects in the body that may be affected by the vibrations.
- Children under the age of 18
You will be requested to sign a waiver in order to participate in the session. Thank you for your understanding.